try it out tuesday: atl flywheel

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it is no secret that fitness is one of many of things i enjoy. my friend anne is obsessed with flywheel so she invited me to come a long for a complimentary class. so i decided to take you all along with me!20130204-150459.jpg

all i can say is i am hooked! what a cool take on working out. the studio is very cool and clean. you check in on a computer, and your riding shoes are already waiting for you. you enter a stadium seated room with bikes and the lights dimmed. the staff were extremely helpful and set up my bike for me based on my height. cara weaver was our instructor and i do not know where she has been all of my life! she was amazing, motivating, and pushed you to do your best. the music is the best part. every playlist is specifically built for the work out. you literally feel like you are dancing on a bike in a club. what is also nice there is a tv with a digital board where you can compete with your class mates or yourself.

i have never sweat so much in my life! what is important to take from your workout is your power number. right now if you get up to 2500 power you get a free t shirt! the flywheel gear is awesome some of it by my favorite t shirt brand chaser! i burned about 800 cal in an hour, had a power of 277, and had a blast.my head was clear and my energy was up the for the week to come!

you can try your first class for free! anyone who is into music and fitness should definitely try this out. their scheduling is all online, easy, and convenient.  the studio also offers barre classes. i will be taking my barre class asap and buying packs of both classes! click below to get started!

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in the meantime be sure to check out cara’s blog and playlists on spotify they’re amazing.

ps-my close friends reading this, you know what i want for my birthday! a ticket to fly :)

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